-Psychological Effects of Obesity
In the United States alone, the psychological effect of obesity is a serious issue that should be dealt with. More children, teens and adults are becoming overweight at a much earlier age than in the past 5 decades. Obesity brings with it the numerous other diseases from bone & joint problems to respiratory and Type 2 diabetes. It has been noted that once a person begins to lose weight these health risks and problems significantly decrease and in some cases disappear completely.
One of the obvious side effects of obesity that is rarely mentioned is the psychological effects of obesity and what comes with it. Recent studies have established that even although a person manages to lose the weight in their adults years, the psychological damage from being an obese child can still be, in most cases present. Children who are obese tend to have serious self esteem issues and less self confidence in social situations than their generally healthy peers. In many cases obese children will try to avoid gym classes because of shame or embarrassment of their appearance.
To add to the pain obese children endure concerning their poor body images is the teasing they tend to have to endure at school and in many other social settings with their peers. In many cases obese children will go as far as skipping school or even drop out in order to avoid the teasing they get head on.
In recent years it was believed that overweight or obese people were compulsive eaters, depressed, under stress, anxious or trying to over compensate for deficiencies they felt they had in their lives. Today however, almost everyone seems to be getting heavier and obesity has become a national issue. Both obesity experts and the public at large are dismissing the idea that weight gain is nothing but a personal or emotional problem.
With the obvious abundance of overweight people there is plenty of room for exceptions. Many researchers suggests that people who are depressed are more likely to develop the metabolic syndrome that will often accompany excess weight. People may console themselves with "comfort food", which is usually high in fat, sugar, and calories because they are anxious, lonely, angry, or suffering from low self-esteem.
There is also a type of depression that has symptoms that may include lethargy or overeating. As with most mind & body interactions obesity can generally lead to ill health which in turn is linked to case of depression and/or anxiety.
One of the best ways to conquer obesity to is to first acknowledge the situation and then to get help from a professional. One shouldn't hesitate getting help regarding their situation.
-Psychological Impacts of Obesity in Child
It only seems natural to consider the psychological effects of childhood obesity and how it affects our children. Not too long ago such topics would be unheard of. The child obesity issue worldwide has received so much attention it seems appropriate to consider what is going on in their head. How is their weight issue affecting them emotionally? It's what we don't see in our children which is of most concern. We can easily see their day to day routine but what underlining psychological effects of teen obesity don't we see?
Teasing and bullying could play havoc on the mind
It is often thought that young children who are obese will grow out of it or they are just carrying "baby fat". In some cases this is true and they do grow out of it, but what if they don't? It is a known fact that kids can be mean and bully others. Children who are teased about their weight tend to have poor body image, low self-esteem, and symptoms of depression. Everyone wants to have friends but sometimes the obese child feels isolated and lonely. Their self esteem is low and they use food as their comfort zone, which is usually high in fat, sugar, and calories. The isolation makes them less active so exercise is compromised. Because of peer pressure the psychological affects of childhood obesity affects their overall health which can lead to more serious medical problems. The teen years are all about growing up, being more independent, and socialization.
Is absenteeism linked to childhood obesity?
Peer pressure in teenagers is a major issue whether they have a weight problem or not, which is why teasing obese teens can be psychologically devastating.
Peer pressure is the hub of the psychological effects of teen obesity. The spin-off is problems in school and missing too much school. Obese children are absent from school more often than non obese children. Some will miss school or skip classes to avoid ridicule and others due to medical complications associated with being obese. Behavioral and learning problems develop because they feel depressed and socially unaccepted. Obese children have an equal right to education as non obese children but the taunting affects them emotionally and it's easier to avoid than confront. They are missing out on their education because of the psychological effects of teen obesity.
Why psychological effects of obesity can be carried into adulthood
The psychological effects of child obesity have the potential to be carried into adulthood. An alarming number of obese teens grow up to be obese adults, although it doesn't have to be this way. Once the weight problem is cured and their physical appearance has improved, their self esteem and body image will be restored. Parents must be careful not to ignore the psychological effects of teen obesity that they may still have bottled up inside.
There are steps that parents can do to help ease the psychological stress that results from teen obesity. Engage your teen in open dialog about their eating habits. Many times teens over eat because they are depressed. Openly communicating with your obese child about the problem will allow you to work a plan that is attainable. The good news is with proper nutrition, exercise, and a real good diet plan teens can overcome obesity and live a full normal life.
Childhood obesity can lead to social anxieties
Everyone has a unique view of the world which is different from anyone else. To live in harmony with each other, society has created standards in common agreement with the general population. This has also created a public view of obesity and the regard for it is hardly appreciative. Adolescent obesity automatically receives a negative reaction from society because of the preference for the slim and lean. Many are still subject to verbal abuse. Adolescent females, for instance receive derogatory names and the unending comments about their appearance from peers, family and strangers. There are also those who are subject to bullying or the other way around. Because of the social response for obesity, obese teenagers have the tendency to withdraw.
Adolescent obesity then creates social anxieties. Everybody in society wants to be accepted and belong to a group of their choice. Social anxieties for children are brought upon by the conditions of an adolescent's environment. The development of social anxieties may not originate from home. Some develop the fear from traumatic interactions with non-obese children. The degree of trauma varies but the fear develops nonetheless. Here is where child obesity creates social anxieties. The world is different to people. A slim and healthy teen may have his peers' admiration. He is able to do more such as participate in sports, granted by the blessing of a fit body. The confidence builds as skills and a healthy mentality develops. The case is different for an obese child. The less they participate due to their weight, the worse they feel about themselves. Some are afraid and limit themselves to a certain comfortable peer group who have already accepted their condition and are not bothered by it. They create boundaries in order to protect themselves from whatever danger a social interaction can bring to an obese child.
Taking a look at child obesity creating psychological anxieties, it is apparent that social anxieties are formed as a defense mechanism. Then why does child obesity create social anxieties? The answer is self-preservation. The world is still about survival of the fittest. An obese child may find himself at odds with world allowing psychological anxieties to creep in and take over.
-Psychological Effects of Teen Obesity
It only seems natural to consider the psychological effects of teen obesity and how it is affecting our youth. Not too long ago it would be unheard of to be having this discussion. The child obesity issue worldwide has received so much attention it seems appropriate to consider what is going on in their head. How is their weight issue effecting them emotionally? It's what we don't see in our children that is of most concern. We can easily see their day to day routines but what underlining psychological effects of teen obesity don't we see?
It has been perceived that young children who are obese will grow out of it or they are just carrying "baby fat". In some cases this is true and they do grow out of it, but what if they don't. It's a known fact that kids can be mean and bully. Children who are teased about their weight are more apt to have poor body image, low self-esteem, and symptoms of depression. Everyone wants to have friends but sometimes the obese teen feels isolated and lonely. Their self esteem is low and they use food as their comfort zone, which is usually high in fat, sugar, and calories. The isolation makes them less active so exercise is compromised. Because of peer pressure the psychological effects of teen obesity affects their overall health which can lead to more serious medical problems. The teen years are all about growing up, being more independent, and socialization. Peer pressure in teenagers is a major issue whether they have a weight problem or not , which is why teasing obese teens can be psychologically devastating.
Peer pressure is the hub of the psychological effects of teen obesity. The spin off is problems in school and missing too much school. Obese teens are absent from school more often than non obese teens. Some will miss school or skip classes to avoid ridicule and others due to medical complications associated with being obese. Behavioral and learning problems develop because they feel depressed and socially unaccepted . Obese teens have an equal right to education as non obese teens but the taunting effects them emotionally and it's easier to avoid than confront. They are missing out on their education because of the psychological effects of teen obesity.
It appears clear that the psychological effects of teen obesity have the potential to be carried into adulthood. Including in some cases anxiety and obsessive compulsive behavior. An alarming number of obese teens grow up to be obese adults, although it doesn't have to be this way. Once the weight problem is cured and their physical appearance has improved; their self esteem and body image will be restored. We must be careful not to ignore the psychological effects of teen obesity that they may still have bottled up inside.
Triggers To Watch For
1. Your obese teen has less energy or interests and is hesitant to participate in social relationships or other activities;
2. Your obese teen appears increasingly sad, lonely, angry or withdrawn.
3. Your obese teen has few friends.
4. Your obese teen has thoughts of causing harm to him/herself or others.
5. Your obese teen is obsessed with eating.
6. Your obese teen sleeps too much or not enough.
7. Your obese teen is reluctant to go to school.
There are steps that parents can do to help ease the psychological stress that results from teen obesity. Engage your teen in open dialog about their eating habits . Many times teens over eat because they are depressed. Openly communicating with your obese child about the problem will allow you to work a plan that is attainable. The good news is with proper nutrition, exercise, and a real good diet plan teens can overcome obesity and live a full normal life.
James Rouse is a personal weight loss coach and author of the popular http://www.helpcurechildobesity.com/ - a website created out of his passion. Possibly you have a passion or hobby you'd like to write about. Discover how to turn it into a profitable Web site like James has. Visit: http://www.helpcurechildobesity.com/ezine1 to learn more.
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